NurtureLife® Pregnancy Massage

What is NurtureLife® Pregnancy Massage?

NurtureLife® is a holistic perinatal massage therapy method developed by Pregnancy Massage Australia that supports women who are nurturing new life. NurtureLife® was born from a desire to share our specialist knowledge and natural support techniques with women on their journey through pregnancy and beyond. Certified NurtureLife® practitioners deliver specialised massage treatments that focuses on nurturing the mother and baby. When looking for a pregnancy massage specialist look for a NurtureLife® practitioner and you will be in the best hands.

The NurtureLife® massage experience is a natural, comprehensive approach to perinatal care, offering a broad range of support with a unique focus on massage.

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What are the benefits of NurtureLife® Pregnancy Massage?

Pregnancy is a constant state of change. A NurtureLife® pregnancy massage specialist offers wonderful support through the perinatal period. The body undergoes many changes and the discomforts of pregnancy can be relieved.

At NurtureLife® we believe a well-supported mum will have a wonderful journey into motherhood. Regular NurtureLife® pregnancy massage helps to support the many changes occurring from week to week, allowing the body to adapt through the pregnancy. We focus on the mother baby connection creating a warm, safe, secure nurturing environment where mum can rest relax and recharge.

The NurtureLife® experience assists in relieving many of the common causes of discomfort during pregnancy.

Some examples include:

  • Insomnia is eased through improved sleep patterns

  • A greater sense of relaxation helps to reduce stress and anxiety levels

  • Specialised massage techniques are delivered for pain management, addressing groin pain referred from the uterus, lumbar, back, pelvic, hip pain, and rib pain common in the third trimester.

  • Shoulder and neck massage helps to relieve tension and is also beneficial while in the breast feeding position.

  • Hormonal headaches are reduced.

  • Oedema, swelling and discomfort in the legs and arms is eased, which reduces the risk of carpal tunnel syndrome.

  • Leg cramps are minimised due to improved circulation.

  • Focus on mother baby connection.

  • Relaxation techniques.

  • Gentle exercise including pelvic floor.