NurtureLife® Pregnancy Massage
What is NurtureLife® Pregnancy Massage?
NurtureLife® is a holistic perinatal massage therapy method developed by Pregnancy Massage Australia that supports women who are nurturing new life. NurtureLife® was born from a desire to share our specialist knowledge and natural support techniques with women on their journey through pregnancy and beyond. Certified NurtureLife® practitioners deliver specialised massage treatments that focuses on nurturing the mother and baby. When looking for a pregnancy massage specialist look for a NurtureLife® practitioner and you will be in the best hands.
The NurtureLife® massage experience is a natural, comprehensive approach to perinatal care, offering a broad range of support with a unique focus on massage.
What are the benefits of NurtureLife® Pregnancy Massage?
Pregnancy is a constant state of change. A NurtureLife® pregnancy massage specialist offers wonderful support through the perinatal period. The body undergoes many changes and the discomforts of pregnancy can be relieved.
At NurtureLife® we believe a well-supported mum will have a wonderful journey into motherhood. Regular NurtureLife® pregnancy massage helps to support the many changes occurring from week to week, allowing the body to adapt through the pregnancy. We focus on the mother baby connection creating a warm, safe, secure nurturing environment where mum can rest relax and recharge.
The NurtureLife® experience assists in relieving many of the common causes of discomfort during pregnancy.
Some examples include:
Insomnia is eased through improved sleep patterns
A greater sense of relaxation helps to reduce stress and anxiety levels
Specialised massage techniques are delivered for pain management, addressing groin pain referred from the uterus, lumbar, back, pelvic, hip pain, and rib pain common in the third trimester.
Shoulder and neck massage helps to relieve tension and is also beneficial while in the breast feeding position.
Hormonal headaches are reduced.
Oedema, swelling and discomfort in the legs and arms is eased, which reduces the risk of carpal tunnel syndrome.
Leg cramps are minimised due to improved circulation.
Focus on mother baby connection.
Gentle exercise including pelvic floor.